MY SERVICES
what option is best?
I have worked with any type of client you can think of.
From a Day 1 beginner - who has never worked out before, to a Year 20 advanced athlete - who finally wants to step on a bodybuilding stage.
The average person that comes to me is a lifestyle client who is looking to further themselves mentally, physically, and continue to build better habits as we grow together.
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The list of training styles and goals I have trained people for:
Progressive training/functional training
Competitive Bodybuilding/traditional training
Endurance based training/Circuit training
Weight loss
Strength training
Mobility and Flexibility
what they're saying
"Ive been training in the gym for over a decade. I have also competed in body building for a few years. So I know a lot about training, but Sarah will make you do new exercises that you typically don’t like or won’t do training yourself! She will push you to your limits! You want results and A lot of knowledge of what to do? Let Sarah train you!"
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DYLAN RICHMOND
owner of Clean Eatz
